Sleep-ease (30)

Sleep-Ease is made up of a combination of 5-HTP, Choline and Valerian. 5-hydroxytryptophan (5-HTP) is a chemical that the body makes from tryptophan (an essential amino acid, that you get from food). After tryptophan is converted into 5-HTP, the chemical is changed into serotonin (a neurotransmitter that relays signals between brain cells). Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite and pain sensation. 5-HTP may help treat a wide variety of conditions related to low serotonin levels, including the following: Depression, Fibromyalgia, Insomnia, Migraines and other Headaches and Obesity.
Choline supports cell membranes, helps protect the liver from accumulating fat and enhances memory functions. It serves as a mood booster and a headache reducer. Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). Valerian is also used for conditions connected to anxiety and psychological stress including nervous asthma, hysterical states, excitability, fear of illness (hypochondria), headaches, migraine, and stomach upset.